day three

It's day three of my 10 day diet. I usually weigh myself on Fridays. I weighed in at 293 Friday. I jumped on the scale today, just curious. They said I could expect to lose 3 to 5% of my body weight on the ten day diet. That's about 9 to 15 pounds for me! I've lost two of those so far! This morning, I weighed in at 291! 2 down, at least 7 to go before surgery! woot woot

have a great week!