breakfast: BK bacon, egg and cheese crossiant, hashbrowns
lunch: 6 inch veggie sub
dinner: grilled chicken sandwich on whole wheat bun, with honey mustard and 2 slices of turkey bacon and 1 1/2 salad with balsamic salad spritz
snack: *ashamed to admit it* same as dinner, minus the salad
exercise: brisk 45 minute walk
Weightloss at a Glance!
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